THURSDAY, APRIL 25TH
SEU VELLA
7:30H.
DOORS OPENING AND ACCREDITATIONS
MONUMENTAL SPACE OF SEU VELLA
To access the Monumental Space of Seu Vella, you can walk from different points in the city. Once inside, you’ll need to present some form of identification to receive your credential for participating in the festival.
CASTELL DEL REI ROOM.
8:30 – 9:00H.
MEDITATION
SANDRA ARNAIZ + JAMES CROSSLEY
First group meditation. Sandra Arnaiz leads a guided and deep meditation, accompanied by her singing and James Crossley’s hang percussion. It promises to be a sensory awakening.
/Awareness /Harmonics /Vocals
/Spanish /English /Simultaneous translation
CASTELL DEL REI ROOM.
9:00 – 11:00H.
TYG MASTER
ROCHELLE MELLO
Hatha yoga session with hints of Iyengar influence and lots of love. This is Rochelle Mello’s formula, originally from Porto Alegre. Rochelle is a regular at The Yoga Gallery festivals.
/Power /Resilience /Clarity
/Spanish /Simultaneous translation
CASTELL DEL REI ROOM.
11:00 – 13:00H.
TYG MASTER
JAMES CROSSLEY
Coming all the way from the United Kingdom, James Crossley has a lot to share with us. How does a “bodybuilder” teacher also teach Yin yoga classes? Follow him during the festival to find out.
/Restoration /Regulation
/English /Simultaneous translation
BALUARD DE LA REINA
13:00 – 17:00H.
LUNCH, CONCERT AND FREE TIME
JAMES CROSSLEY
Picnic area with food truck service, featuring culinary proposals from Kaizen, La Raphaela, and La Sibil·la’s restaurant. At the same time, James Crossley will perform a hang concert.
NAU CENTRAL DE LA SEU VELLA
17:00 – 19:00H.
TYG MASTER
SANDRA ARNAIZ
The session will combine classic Hatha asanas with pranayama techniques for all levels aimed at developing the 8 principles of yoga. The first experience of the festival in the central nave.
/Wisdom /Focus /Clarity
/Spanish /Simultaneous translation
CASTELL DEL REI ROOM.
19:00 – 20:00H.
SCREENING OF “THE TYG MANIFESTO”
Screening of the manifesto created to explain the principles of The Yoga Gallery movement. The manifesto will be in English, with subtitles in Catalan and Spanish.
CASTELL DEL REI ROOM.
20:00 – 21:00H.
OPENING OF THE YOGA GALLERY LLEIDA FESTIVAL’24
Time to meet the participants, teachers, and organizers of the TYG Lleida 2024 Festival. The Castell del Rei room will host a ritual to invite harmony, joy, and love to accompany us over the next few days.
Legend:
*TYG Master: asana master class. 90 min
*TYG Room: asana or practice technique workshop. 90 min
*TYG Room Art: workshop related to art. 90 min
*TYG Room Senses: workshop related to sensory activation. 90 min
*TYG Talk: conference. 90 min
*TYG Lab: experimental session of asanas + electronic music. 90 min
